Recipe

Vegetarian Zuppa Toscana

I love this soup, especially during cold weather. It’s comfort food for me. This is my adaptation of a “copycat” recipe I found on the Food Network for the soup by the same name served at The Olive Garden.

I have used several different veggie sausages for this soup. Tofurky makes a good Italian sausage which I have used two ways: sliced and sautéed, and as loose sausage after tearing off the casings and breaking it up. Impossible also makes terrific veggie sausages. I especially love their loose sausage, although it is hard to find. Gimme Lean is also a good option.

The trick with any veggie sausage is to fry it up in a bit of oil and to stay with it so it doesn’t stick. If it does stick, you can add just a bit of water, wine, or stock to unstick it.  If you have a good nonstick pan, use it. Otherwise, cook it in your soup pot.

Overview

While the original calls for sausage and bacon, I make the vegetarian version with Impossible sausage or Tofurky.This bowl was topped with a bit of fresh grated parm and homemade sourdough croutons. 

Ingredients

1 package. Italian veggie sausage

¼ tsp. crushed red pepper flakes

2 T olive oil

6 cups vegetable broth

½ tsp. smoked paprika

6 cups curly kale, stemmed and chopped

2.5 lbs. Yukon gold potatoes, cut into ½” cubes (leave the skins on)

¾ cup heavy cream or half and half

5 cloves garlic, minced

1 tsp. white vinegar

1 large white onion, ¼” dice

Instructions

Step 1

Heat the oil over medium low heat and add the sausage, breaking it up with a spoon or spatula. Sprinkle with the smoked paprika. Cook, stirring frequently until the sausage is browned. Remove to a plate. (If you have a good nonstick skillet, use it. If not, do this in your stock pot).

Step 2

Add the onions to the oil in the stock pot and sauté for 3-4 minutes before adding the garlic. Continue to sauté for a few minutes. Then add the potatoes, the crushed red pepper, and the stock.

Step 3

Increase the heat to high and bring to a boil, then reduce the heat to medium-low and continue to simmer until the potatoes are cooked, about 12-15 minutes.

Step 4

Increase the heat slightly. Add the kale, the cream or half and half, and the sausage and cook until the kale is tender, about 5 minutes. Stir in the vinegar and serve.

Vegetarian Zuppa Toscana

5 from 5 votes
Servings 12
Calories 244 kcal
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
I love this soup, especially during cold weather. It’s comfort food for me. This is my adaptation of a “copycat” recipe I found on the FoodNetwork for the soup by the same name served at The Olive Garden.
I have used several different veggie sausages for this soup.Tofurky makes a good Italian sausage which I have used both sliced and sautéedand added at the end and as loose sausage after tearing off the casings. Impossible also makes terrific veggie sausages I especially love their loose sausage although it is hard to find. Gimme Lean is also a good option.
The trick with any veggie sausage is to fry it up in a bit of oil and to stay with it so it doesn’t stick. If it does stick, you can add just a bit of water, wine, or stock to unstick it.  If you have a good nonstick pan, use it. Otherwise, cook it in your soup pot.

Ingredients
  

  • 14 oz. Italian veggie sausage
  • 2 T olive oil
  • ½ tsp. smoked paprika
  • 2.5 lbs. Yukon gold potatoes cut into ½” cubes (leave the skins on)
  • 5 cloves garlic minced
  • 1 large white onion ¼” dice
  • ¼ tsp. crushed red pepper flakes
  • 6 cups vegetable broth
  • 6 cups curly kale stemmed and chopped
  • ¾ cup heavy cream or half and half
  • 1 tsp. white vinegar

Instructions
 

  • Heat the oil over medium low heat and add the sausage, breaking it up with a spoon or spatula. Sprinkle with the smoked paprika. Cook, stirring frequently until the sausage is browned. Remove to a plate. (If you have a good nonstick skillet, use it. If not, do this in your stock pot).
  • Add the onions to the oil in the stock pot and sauté for 3-4 minutes before adding the garlic. Continue to sauté for a few minutes. Then add the potatoes, the crushed red pepper, and the stock.
  • Increase the heat to high and bring to a boil, then reduce the heat to medium-low and continue to simmer until the potatoes are cooked, about 12-15 minutes.
  • Increase the heat slightly. Add the kale, the cream or half and half, and the sausage and cook until the kale is tender, about 5 minutes. Stir in the vinegar and serve.

Nutrition

Serving: 1cupCalories: 244kcalCarbohydrates: 24gProtein: 8gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 17mgSodium: 720mgPotassium: 674mgFiber: 4gSugar: 3gVitamin A: 3919IUVitamin C: 51mgCalcium: 164mgIron: 2mg
Keyword soup, Toscana, Zuppa
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